Coastal striders Wednesday
All groups meet at the boating pool, westcliff, Ramsgate
6pm - This week the intermediates and advanced will be mixed and you will have a choice of 2 sessions.
Choice 1 - out and back run with Billy
Choice 2 - Hills session with Darren and simon
Please note: if for any reason there isn’t enough Run leaders for the 6pm session then it will be a out and back mixed group session only.
7pm - All abilities run with Darren, Lorna, Simon, Kezza and Lou
Hope you all have a brilliant run
Gary
There is no better way to start the week than with a run!!!
It’s a great warm down after another Great Weekend of achievements!!!
Monday night Coastal groups meeting at the Granville theatre Ramsgate
6pm - Intermediate group with Simon, Charlie Darren and Andy
7pm - Improvers group will be a Normal run tonight with Lorna, Lou and Darren
Have a great Monday
Great running coastal striders this morning club runs and Thanet 20 runners 👏👏👏
Thanks Tim for filling in on the 8am run 👍
Congratulations to our very own Sam Knight who came in 3rd place female! And to Danny Kendall of Cambridge Harriers who finished 1st in an amazing 1hr56:26!
It’s Run Day Sunday!!!
PLEASE READ: Because the Thanet 20 is taking place the same time as our Club Runs parking may be a problem, so try to turn up early just in case you have to walk.
We will be meeting at the Boating Pool as usual.
8am Advanced and Intermediate Group.
Run Leader Deano
9am Advanced Group
Run Leaders Deano and Simon
Intermediate Group
Run Leaders Billy and Gary C
10am All Ability Group.
Run Leaders Billy, Simon, Gary C and Lorna
Good luck to everyone running the Thanet 20 and any other event!!!
Looking forward to seeing everyone!!!!
Gary
